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Get Control of Dry Mouth to Protect Your Dental Health

GetControlofDryMouthtoProtectYourDentalHealth

As your mother used to say, “A moist mouth is a healthy mouth.” Well, maybe she didn't — but it's still true. Without the constant flow of saliva, your teeth and gums would be less healthy.

That's because among its many functions, saliva helps keep the mouth from becoming too acidic. Just after eating, your mouth's neutral pH level tips to the acidic side of the scale. Acid is enamel's number one enemy, and it takes little time for it to begin dissolving mineral content. But in thirty minutes to an hour, saliva neutralizes the acid; it also helps restore some of the enamel's minerals.

Without adequate saliva flow, acid quickly gets the upper hand. In time, this can greatly increase your risk for dental disease. And for many people, inadequate saliva — dry mouth — is a chronic problem.

There are a number of reasons why. Salivary glands may not produce as much in our later years. In addition, as we age, we may begin taking more medications, some of which can cause dry mouth. Treatments for certain kinds of systemic diseases, particularly cancer, can also inhibit saliva or even damage salivary glands.

If you feel your mouth is continuously dry, make an appointment to find out the cause, which will determine the best course of action to alleviate it. If it's related to your medication, we'll see if there's an alternative. If not, you may need to drink more water when you take your medication and more throughout the day.

There are other things you can do as well. Reduce your intake of acidic foods or caffeinated beverages. Run a cool-air humidifier at night to keep your mouth and nose membranes moist. And you can also try saliva stimulants available by prescription or even over the counter. Chewing gum with xylitol (an alcohol-based sugar) has also been shown to stimulate saliva flow.

Above all, be diligent about daily brushing and flossing and regular dental cleanings and checkups. Keeping a watchful eye will help ensure dental disease doesn't take advantage of your dry mouth.

If you would like more information on managing dry mouth, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dry Mouth.”

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Tuesday:

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Testimonials

What Our Clients Say About Us

  • "Dr Dave Brust has been our family’s dentist for 20 years - the best dentist I’ve ever had (and I lived in LA for 10 years, which supposedly has a good selection of dental professionals). Terrific hygienists, friendly, caring clinic staff, beautiful, warm office. HDC puts the P in Professional!"
    Iris E.
  • "1st visit was excellent. They had my records from my out of state dentist and picked up where prior dentist was in the yearly 2x visit per year. Communication was very good."
    Ed V.
  • "I strongly recommend Dr. Brust. He and his assistant do everything to make sure I’m comfortable and I always trust their diagnosis."
    Lynne F.
  • "Fast service, returned easily for filling. On time, friendly and appropriate the care."
    Tom F.
  • "I have been going there 25 plus years and they have always had taken Great care of me and my teeth."
    Tom H.
  • "Amazing staff. Positive environment. Above and beyond perfect."
    Jerzie S.
  • "Professional and family oriented business. The hygienist was very kind and easy to talk to. She understood and listen to my needs and did a thoroughly cleaning of my teeth."
    Mimi D.
  • "Julie has been my hygienist for 40+ years I will miss her, she's been great. Dr. Buck and his father before him have always been so nice, professional and most importantly they make sure your comfortable. Dr. Buck always makes sure you don't feel anything if your getting any work done, which I appreciate. I guess I'm wimpy when it comes to pain in my mouth."
    Kate R.
  • "Where to begin? Dr. Brust has been my dentist for almost 30 years now! Him and his assistant make the best team. Absolutely enjoy my visits to Heritage Dental. I feel as if I were part of the team and not a costumer when I go in. My daughter’s absolutely love going to get their teeth polished as well!! Hygienist Ana and Bobbi do an excellent job taking care of my girls! I don’t think I could ever switch dental offices. Thank you for all you do at Heritage Dental!"
    Cindy S.